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MEET CHRISTY.
Hi there!
I'm Christy Eriksen, a Registered Nurse (RN) with a Bachelor of Science in Nursing (BSN) and a certification in Functional Medicine Coaching (FMCHC). For the past 26 years, I've been dedicated to helping people on their health journeys.
My experience spans across various healthcare settings. I spent 20 years working in hospitals, providing care to patients in different situations. For the next 5 years, I transitioned to a school nurse role, focusing on the well-being of our younger generation. More recently, I spent 3 years in family practice nursing, taking a holistic approach to patient care. I'm also passionate about empowering future healthcare professionals, having taught health occupation technology to career technology students.
At Camp Critty Functional Medicine, I combine my extensive nursing background, functional medicine knowledge, and love for lifelong learning to create personalized health plans for you. Whether you're looking to optimize your health, manage chronic conditions, or simply feel your best, I'm here to be your guide. Let's work together to build a healthier, happier you!
OUR MISSION:
Camp Critty’s mission is to empower individuals to achieve optimal health and prevent disease through personalized functional medicine and supportive coaching. We believe in addressing the root causes of health concerns, fostering a collaborative partnership with our clients, and providing them with the tools and knowledge to thrive.
SERVICES
At Camp Critty, there is something for everyone. I will use my 30+ years of experience to create a personalized plan for you that fits your lifestyle. The goal is to empower my clients with knowledge and accountability.
HORMONE BALANCING
Regulating the body's hormonal system through lifestyle adjustments to promote optimal physiological functioning.
STRESS MANAGEMENT
Developing strategies to effectively cope with and reduce stressors, fostering mental and emotional well-being.
GOAL SETTING
Structuring and planning to define and achieve desired outcomes in various aspects of life.
GUT HEALTH
Optimizing the digestive system through dietary and lifestyle changes to enhance overall well-being.
NUTRITION
Nourishing the body with a balanced diet to support overall health and well-being.
TIME MANAGEMENT
Efficiently organizing and prioritizing tasks to make the most of available time and achieve goals effectively.
SLEEP HYGIENE
Establishing routines and practices to promote quality sleep and improve overall restorative rest.
HABIT BUILDING
Implementing incremental changes to establish positive behaviors and routines for long-term success.
LIFESTYLE COACHING
Providing guidance and support to facilitate holistic improvements in various areas of life, encompassing physical, mental, and emotional wellness.